One of the mistakes people often commit when dealing with skin aging is that they only act when it is already too late. They only care when wrinkles and fine lines have already shown up.
Preventing those wrinkles from appearing is better than curing them. You can try the following preventative measures:
1. Avoid exposing your skin directly to the sun
The ultraviolet rays of the sun can damage collagen fibers. Moreover, UV rays can speed up the emergence of harmful free ranging radicals. You need to protect your face from the sun's rays. Use sun screen products with a broad spectrum. It should be able to protect you from both UVA and UVB rays.
2. When applying your moisturizer, massage your face with the help of acupressure massage
Acupressure massage can help release tension and stress. It relaxes nerves and facial tissues. It gives your face a relaxed look. Try massaging the acupressure areas of your face using your index fingers. Knead those areas gently for about 10 minutes.
3. Use a good anti aging moisturizer
A good moisturizer can repair damaged tissues and encourage the regeneration of collagen. Make sure you are getting a moisturizing product with beneficial ingredients such as CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient that has been extracted from the wool of sheep. This ingredient supplements missing keratin. Keratin is a kind of protein responsible for the production of collagen and elastin. Phytessence Wakame preserves the life of collagen. This sea kelp prevents the loss of hyaluronic acid. This acid is vital for the lubrication of collagen and elastin. Nano Lipobelle HEQ10 is an antioxidant that can protect your cells from the debilitating effects of harmful free ranging radicals. This antioxidant is made up of smaller molecular structure. Because of that, it can penetrate deeper into the skin to get rid of more free radicals.
4. Eat more fruits and berries
Fruit are great sources of Vitamin C. This vitamin encourages the regeneration of collagen and elastin. It also minimizes the harmful effects of the sun to our skin. Berries are loaded with antioxidants. Antioxidants help fight harmful free radicals. They can prevent cellular aging.
You might not completely stop the emergence of facial wrinkles but you can minimize the number of deep wrinkles that will appear on your skin. You should take your skin care regimen to the next level with the help of these tips.
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I am sure there are a lot more anti aging tips you would like to learn. I am inviting you to check out http://www.goodhealthyskin.com to find out more about common tips and techniques in making skin firmer and more resilient.
Source: http://www.submityourarticle.com
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